Making Life Easier: Bedtime and Naptime

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any families find bedtime and naptime to be a challenge for them and their children.When a young child is sleeping, her body is busy developing new brain cells needed for her physical, mental and emotional development. Parents also need to feel rested in order to be nurturing and responsive to their growing and active young children. Here are a few proven tips for making bedtimes and naptimes easier for parents and children.

Filed under Parents Early Childhood and tagged with sleep naptime mental health social emotional skills on November 30, 2010 #

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